Herniated Disc Treatments

What Is a Herniated Disc?

Symptoms of a Herniated Disc

• Back or neck pain that may feel worse during movement
• Radiating pain into the arms, legs, buttocks, or shoulders
• Numbness or tingling in the extremities
• Muscle weakness, often in the legs or hands
• Difficulty sitting, standing, or performing daily activities

Chiropractic Treatment for Herniated Discs

Techniques Offered at Bellinger Chiropractic’s Arcata Office

• Diversified Adjustments – Precise manual adjustments that help restore proper motion and alignment to subluxated joints.
• Drop Table Technique – A specialized table assists with adjustments to reduce pressure on the spine and allow for smoother corrections.
• Activator Technique – A handheld, spring-loaded instrument delivers fast, carefully controlled adjustments for those who need a gentler approach.
• Flexion/Distraction Spinal Traction – A non-invasive method that uses a special table to stretch and decompress the spine, relieving pressure on the herniated disc and nerve roots.
• Myofascial Therapy Techniques – Hands-on methods that release tight muscles and fascia, improving circulation and flexibility around the injured disc.
• McKenzie Exercises – A series of movements designed to reduce disc-related pain and centralize symptoms away from the extremities.
• Core and Stabilization Exercises – Strengthening the muscles that support the spine helps protect against further disc injury and improve posture.

Supporting Recovery and Long-Term Health

Get Herniated Disc Treatment in Arcata, CA